June 27, 2023

"Let's build your own Dreams Together"

June 27, 2023

My diet and the optimal diet for tennis – What high level tennis athletes do for their diet

By getbetterattennis | 27 Jun, 23 | 0 Comments |

I was watching this video about how Steve Johnson lost a

Baseline Reading

By getbetterattennis | 27 Jun, 23 | 0 Comments |

To anyone/everyone reading this blog, I figured it would be

How to get from an NTRP 4.0 to 4.5

By getbetterattennis | 27 Jun, 23 | 0 Comments |

Getting from an NTRP 4.0 to 4.5 is a tall order. I’ve

How I recovered from shin splints

By getbetterattennis | 27 Jun, 23 | 0 Comments |

After I started tennis as an adult and began playing

Practice with my coach (D1 tennis player) – What I’m working on improving

By getbetterattennis | 27 Jun, 23 | 0 Comments |

I’ve taken away a lot of feedback from some great

Dealing with injuries while trying to improve your tennis game

By getbetterattennis | 27 Jun, 23 | 0 Comments |

Dealing with injuries sucks. I’ve had varying degrees of injuries

Getting over golfer’s elbow – my most pressing goal

By getbetterattennis | 27 Jun, 23 | 1 Comments |

I’ve taken then last two weeks off from intense practices

Hitting as I recover from Golfer’s Elbow – Working on timing and contact point

By getbetterattennis | 27 Jun, 23 | 0 Comments |

As you may know, I’ve been dealing with a tough

A typical day of meals for me – slow carb diet for tennis players/athletes

By getbetterattennis | 27 Jun, 23 | 0 Comments |

I figured I’d show you guys what a typical day

NTRP 4.5 Singles Tournament results from 8/13/17

By getbetterattennis | 27 Jun, 23 | 0 Comments |

If you follow along on my YouTube channel, you may have